Edith... I'm going to be on 7 months on April 11. It does get easier as the months tick off. Libby, I made it past 5 months! It has helped me a lot coming to these stop smoking sites...mostly to help others, but sometimes I still need encouragement. I've learned that whatever the traumatic event, smoking is just not an option. I've learned self control in a lot of other areas of my life as well as wanting to light up. I think we've all learned that we need each other!