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Give and get support around quitting

edith2
Member
‎02-16-2009 07:19 PM

Quitting and Eating

Trish wanted to know what people are eating for snacks.

Reply by Trisha 6 hours ago
" I would love to know how others are coping with eating and what they use for the snacks to help with the addiction. I have used frozen grapes , popsicles, lots of fruit . Any new ideas would be great. Today is day # 6 with out all of you I couln't do it . Keep me in your prayers. Day 6 I just can't believe it.....: )"
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2 Replies
edith2
Member
‎02-16-2009 07:20 PM

I remember eating lots of red licorice and drinking lots of ice water. I still love drinking ice water. I enjoy snacking on popcorn and chips(Pringles).
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libby
Member
‎02-17-2009 08:58 AM

I just read that bananas were good to eat when you are quitting smoking. Lot's of B vitamins among other things in them. Other than that I don't know what foods will help w/the craving. I find that exercise or walking helps, then hopefully won't put on too much weight.
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