How to change your mind set on moving from a smoker to a non-smoker

Discussion created by freedom14 on Jan 8, 2011
Latest reply on Jan 5, 2013 by candace16

It would be interesting to hear the types of exercises, books, activities that worked for the smokers that are now non-smokers to change the thought process and become a non-smoker for good.  I never dreamed that after being smoke free for 3 years that I would relapse.  But here I am.  I really want to be an non-smoker again.