Discuss different approaches to quitting, including medication
What do you want me to do and your saying you’re not saying you’re getting my text replies.
Hi Steve4066 - CONGRATS on nicotine freedom - just TRYING to HELP - Well basically it is - SUGGESTED - to read the blogs and read ALL information offered here to gather QUIT TOOLS to HELP you through a DAY as a NON SMOKER - by learning NEW ways - getting a NEW MINDSET - to cope with YOUR insides and life on life's terms - as an EXample
a CRAVE hits YOU and feelings speaking loud to smoke a cigarette - YOU STOP and NEW thinking and YOU say n.o.p.e. - NotOnePuffEver - and YOU have a QUIT TOOL to BUST that crave - YOU grab a lemon and bite into it peel and all - it BUSTS the crave and then come here and blog to let US know what's going on what YOU NEED for us to HELP and please give US time to respond - thank you and I am SOOOOOOO glad YOUR here
I should try that to see if it helps with alcohol urges!
Not sure I understand the question but indingrl answered well and if u are asking if we see your messages.... Yes we do 5x5
Please give us more information so we can try and help you. We are seeing your message.
Barb
Our text messaging service is automated. We don’t have people who respond to the replies you may send. We do read responses to understand trends in the program.
glad you’ve made it here. The community is a great place to interact with others.
Mark
EX Community Manager
We are here to help.... just shout !
The community EX is excellent in support, answering questions !
All the best !