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Discuss different approaches to quitting, including medication

jaybird
Member

9 Days..

So I am 9 days cig free, over 2 weeks on Chantix. Anyone have any good suggestions on creative ways to curb cravings? Ive been eating tons of fruit and riding my bike around whenever I really feel the urge to smoke.

Today I sat out in the warm weather in my old smoking chair and ate an orange instead of smoking and it feels great!
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amye78
Member

I sat in my chair in the backyard today too on day 9...how funny. i sat there and brushed the dog. I have bought stock in tic tacs. They fit in my pocket and noone knows why I am eating them. I am not really ready to discuss that I am quitting with a lot of people at work and aquaintences because if I do fail I dont want to have to explain myself. But, I just try to keep my hands busy all the time too. Hence the internet:)
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