I am 17 days No smoking and I feel like I am drowning in mucus every morning when does it come normal?
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I am 17 days No smoking and I feel like I am drowning in mucus every morning when does it come normal?
Upon searching, I found a couple of things that might give you some hints: https://plushcare.com/blog/learn-how-to-clean-lungs-after-quitting-smoking/ , Overproduction of Mucus in Throat: Causes and Treatment Options .
It could be that your body is trying to cleanse itself from the damage done by smoking, but I don't know if that is really the cause. I also don't know why this has increased since you quit, but trying some of these ideas might help.
I have also read that a bit of lemon water will help thin the gunk!
Whatever is going on, it is NOT a reason to smoke!
Alcohol can have a similar effect too. Just sayin'.
I don't drink Alochol but thank you for letting me know
Sounds like your body is starting to recover. Congrats on 17 days.
You have received some good advice above me...remember everyone is different and if you are worried about the mucous (infection, etc.,) be sure to call your Doctor...wishing you a good day....~ Colleen 783 DOF
Congratulations 17 DOF
Coughing after quitting smoking: What's the deal? - Mayo Clinic 
Hope this HELPS
As Cousin-Itt said, this is normal after quitting. Congrats on 17 days. Keep moving forward. Barb
How long does it take to get rid of mucus after quitting smoking?
Cilia are tiny hairlike organelles that are found all throughout your body. Cilia in the lungs sweep out debris, mucus, and other pollutants. Lung improvement begins after 2 weeks to 3 months, the cilia in your lungs take 1 to 9 months to repair. Healing your lungs after quitting smoking is going to take time.May 13, 2020
Truly wish I had a little of it. after 18 day. I cough up nothing.
Reading posts, perhaps some healing will begin
Best wishes on your journey
I didn't have any mucus and didn't cough. I'm not complaining.
You're doing great at 17 days
Below was taken from " Mucus After Quitting Smoking " Full article on link below
People usually notice excess mucus, accompanied by a persistent cough, after quitting smoking. These symptoms are part of the physical withdrawal from cigarettes. It may seem counterintuitive to cough more after you quit, but it’s normal and even beneficial.
Time Frame
The excess mucus and coughing can last from a couple of weeks to many months. If you don’t notice an improvement after one month, see a doctor to rule out other causes.
Function
Mucus After Quitting Smoking
health-faq.com/quit-smoking/mucus-after-quitting-smoking/
Carl