Discuss different approaches to quitting, including medication
Hello all,
After putting off quitting day after day, week after week... I picked up this book "The Easy Way To Quit Smoking" I loved the fact that the book explicitly told me NOT to try and quit just yet, to keep right on smoking. There was a LOT of information in the book I already knew. I was going to be getting to the very end of the book around Christmas day so I just made the decision and quit. I viewed it as probably THE best Christmas present I could ever get!