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Cutting down before quit date

Question asked by Kikison08 on Jan 16, 2021
Latest reply on Jan 25, 2021 by Barbscloud

Ok, so I have a quit date of 1/24 and I am trying to cut down before that date.  I find that I am actually smoking more, which is crazy.  I am going to do the patch.  Is it better to cut down ahead of time or just smoke like you normally do before that date?