HELP. Day 10 woke up great.. then downhill... ugh...

Discussion created by Linn2331 on Jan 11, 2021
Latest reply on Jan 12, 2021 by Linn2331

Day 10. I woke up excited because I didn’t feel agitated or have cravings. Then my family had put things on fb I responded kindly to, niece and nephew were rude. My sister was laughing about it and I was nearly in tears. She has been so aggressive since I quit (she smokes) and then i get out of bed, nose is bleeding. Does not happen with me. Now I am almost in tears, angry and ready to say screw it. My heart palpitates, I feel like my BP is up.  I do not want to fall apart because I am quitting. I mean day 10! ALMOST TWO weeks.