cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Daily Pledge, Bonfires and Quit Celebrations: Traditions born from the members

Giulia
Member

JANUARY DAILY PLEDGE 2021

1.JPG

It’s a New Year. A new chance to begin anew, if you need to. Or an opportunity to re-new a pledge of commitment to a long-term quit to sustain it.   Or if this is Day One of Year 2021 for you because you made a New Year’s Resolution - this is your moment in time to enable freedom to happen.  It’s all good. However and whyever you’re here to make a pledge, it’s good. Stick to it!  Really stick to it.  No matter what.  No excuses allowed, right?  RIGHT????!!!!  

  How to pledge: 


  1. Go to top of page and click the link for Latest Reply.
    Or you can go to the last page by clicking on the last page of the pagination links.
  2. Click on the Reply bubble and make your pledge to the person at the end and then offer your free hand to the next pledge.
  3. You've made your pledge.  Come back tomorrow and pledge again.
  4. Check out this handy quit calendar to calculate your DOF!  EX Quit Calculator or check out My Quit Plan.

As you go through your day you know that you have these two people with you and all of you are keeping each other strong. How cool is that! 

=========================

If these help you - use them.  If they don't - ignore them.  (Thanks to Jim Taddeo for finding them.)

The Daily Promises

Daily Promises

Monday’s Promise: Responsibility
I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.

Tuesday’s Promise: Accountability
I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.

Wednesday’s Promise: Determination
I will do the things I’m afraid to do, but which I know should be done. Sometimes this will mean asking for help to do that which I cannot do by myself.

Thursday’s Promise: Contribution
I will earn the help I need in advance by helping other people now, and repay the help I receive by serving others later.

Friday’s Promise: Resilience
I will face rejection and failure with courage, awareness, and perseverance, making these experiences the platform for future acceptance and success.

Saturday’s Promise: Perspective
Though I might not understand why adversity happens, by my conscious choice I will find strength, compassion, and grace through my trials.

Sunday’s Promise: Faith
My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions.

Labels (1)
Tags (1)
440 Replies
Giulia
Member

I take your hand, Suzy, from the last day of December 2020, and can't wait until a few days from now when I'll get to add you to our Elder's List.  You have taken hands here and stuck to your quit no matter what for a breath away from a year. I'm proud to take your committed hand and pledge along with you not to dishonor my quit.  No matter what.  Today, tomorrow, the next day and the day after that!  And I hold out my had to whomever is willing to give it a try...

IMG_3237.JPG

(5419 pure white smoke free days)

Cousin-Itt
Member

Happy New Year

   Thank you for you hand his morning Giulia as I start my New Year by pledging I will Not Smoke today and by offering my free hand to the next Winner in line and my support to all.

Wishing Everyone A Happy, Safe, Healthy Smoke Free New Year

Carl 

RoseH
Member

I pledge not to smoke today!  N.O.P.E.  Not one Puff Ever!

Great post and thank you very much!  Giulia

Kkplayhouse
Member

Happy New Year RoseH and my fellow exerts. I continue to pledge no smoking and grabbing my exers hands for support and offering my other hand giving support.

sweetplt
Member

Happy New Year Kkplayhouse I will gladly take your hand and pledge not to smoke today.  I will offer my other hand out to the next pledge...Colleen 760 DOF 

wlh
Member

Thanks for your hand sweetplt‌!

I pledge not to smoke today and extend my other hand to the next in line.

Lynne 1400 dof

Barbscloud
Member

Good morning wlh   I gladly accept your hand and pledge not to smoke today.  Extending my hand to the next Exer pledging.

Barb

1025 DOF

JACKIE1-25-15
Member

Barbscloud‌ I gladly take your hand while EXtending my hand to the next person pledging not to smoke. Not in my hands, not on my lips, not on my tongue, not in my lungs, not on my clothes, not up my nose, not in my throat, I will not choke because I will not smoke, this day, week month year, forever quit. 2159 dof i think. Correction 2168 Whoo Hoo.  Count down 25 days to 6 years. Yes!

maryfreecig
Member

Taking your hand Jackie, and walking forward, smober and trusting smobriety. I extend my other hand to the next. Happy smobriety one day at a time.