I ran out of cigarettes on Saturday, at 1:00 p.m. I made the decision NOT to buy any more. Other than feeling like I should and could sleep all the time, I am good. I haven't smoked for 23 hours. That time includes regular sleep time. I haven't finished Allen Carr, but I read that Buster post. I should remember details better. Anyway that was filled with a lot of tasty stuff and I think it helped my brain to click. Stay safe! My quit date is scheduled for January 1, 2021.