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Hi,
Happy Wednesday!! How is the new month going? Soon it will be Christmas. Are you getting in the spirit?
We have overcome cigarettes. It was difficult but doable!! I feel much better now that I don’t smoke. Stay with it!! It’s worth it!! Namaste
N. O. P. E.
I see that you have a few days in. Just wondering how you’re doing and what you’re doing instead of smoking
Thank you. Today has been a little bit rough but I'm not smoking, hallelujah! I'm just trying to use everything within my power to avoid smoking pretty much. I walk daily, cardio drum a few days a week which definitely help cause I enjoy both. Been snacking/candy a lot these first few days. Eating is not a permanent fix, I know. Trying to reach out more on EX whenever I feel the need.
How are you doing with your quit Hannahkim? I see you recently gave up smoking, too.
Good morning Mike. Happy Wednesday! Hope you have a wonderful day. ~Martha