Good morning

[mikecity]

Hi,

    Happy Wednesday!!  How is the new month going?  Soon it will be Christmas.  Are you getting in the spirit?  
    We have overcome cigarettes.  It was difficult but doable!!  I feel much better now that I don’t smoke.  Stay with it!!  It’s worth it!!  Namaste  

    N. O. P. E. 

[nevergiveup]

Good morning Mike. Happy Wednesday! Hope you have a wonderful day. ~Martha

[Hannahkim12345]

I see that you have a few days in. Just wondering how you’re doing and what you’re doing instead of smoking 

[nevergiveup]

Thank you. Today has been a little bit rough but I'm not smoking, hallelujah! I'm just trying to use everything within my power to avoid smoking pretty much. I walk daily, cardio drum a few days a week which definitely help cause I enjoy both. Been snacking/candy a lot these first few days. Eating is not a permanent fix, I know. Trying to reach out more on EX whenever I feel the need.

[nevergiveup]

How are you doing with your quit Hannahkim? I see you recently gave up smoking, too.