Give and get support around quitting
Hi again!
You've probably seen a message from me previously welcoming you to the community. From what I can see it appears your quit date is coming up in a week from now. To get ready for that date it's good to prepare yourself. Below are a short list of things you can do to prepare yourself for your quit date. Other EXperienced quitters of the EX Community may come along and share their quit wisdom as well. Keep an open mind as you start an amazing journey!
alee0002 BlueSkySwimming chakita48 ViolaG
If I've somehow gotten your quit date wrong, my apologies. Please ensure your quit date is up to date by following these steps:
Thank u Mark for reaching out with all this helpful info. So embarrassed that I have continually stopped and started smoking thru the pandemic. Yesterday I smoked my last one. This is serious. This is it. I thought it was crazy to wait 2 weeks to set my quit day. But that helped. I got tired of it all in the last few days!
BlueSkySwimming wrote:
Thank u Mark for reaching out with all this helpful info. So embarrassed that I have continually stopped and started smoking thru the pandemic. Yesterday I smoked my last one. This is serious. This is it. I thought it was crazy to wait 2 weeks to set my quit day. But that helped. I got tired of it all in the last few days!
Thanks for checking in. Keep doing that. The community is here to help.
Mark
EX Community Manager