ZerahYAH

MY FIRST 24 HOURS

Discussion created by ZerahYAH on Oct 23, 2020
Latest reply on Oct 23, 2020 by sweetplt

Hi everyone. I have completed the first 24 hours without a cigarette. My sleeping patterns have been really weird and this is the time I would be up watching movies and smoking. But I am determined to quit this time. Does anyone have any suggestions on how to help with cravings? 

Outcomes