Quit Smoking cold Turkey

Discussion created by Lisastopped on Oct 16, 2020
Latest reply on Oct 17, 2020 by maryfreecig

Day 2 free of nicotine! Feeling a lil better today, Yesterday was moody and irritated...

Outcomes

sweetplt Oct 17, 2020 7:54 AM
Hi Lisastopped and Welcome to Ex’s

So glad you found our site. I just said a prayer for you...Congratulations on 2 days quit...hon you are an addict, like all of us...I will be honest it isn’t easy in the beginning, but it is doable, if you don’t feed the addiction. Might I suggest, you read at My EX Plan | BecomeAnEX it will really help...also, read the posts here to help you become knowledgable about this journey, come here often for help...We are here to help you...Also, keep busy 100 Things to do instead of smoking! Gotcha in my thoughts and prayers...Colleen 684 DOF

Also breathing exercises help when you are having a rough moment
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Barbscloud Oct 17, 2020 9:12 AM

Keep moving forward one day at a time. Stay close.
Barb
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maryfreecig Oct 17, 2020 4:47 PM
Congratulations on two days! Stick to one day at a time--don't worry about all your tomorrows, stick to what you can do today to keep smobering up. Yes you can.
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