Hi Lisastopped and Welcome to Ex’s
So glad you found our site. I just said a prayer for you...Congratulations on 2 days quit...hon you are an addict, like all of us...I will be honest it isn’t easy in the beginning, but it is doable, if you don’t feed the addiction. Might I suggest, you read at My EX Plan | BecomeAnEX it will really help...also, read the posts here to help you become knowledgable about this journey, come here often for help...We are here to help you...Also, keep busy /blogs/Maggie_quit_8-1-2010-blog/2012/03/19/100-things-to-do-instead-of-smoking?sr=search&searchId=3... Gotcha in my thoughts and prayers...Colleen 684 DOF
Also breathing exercises help when you are having a rough moment
Keep moving forward one day at a time. Stay close.
Barb
Congratulations on two days! Stick to one day at a time--don't worry about all your tomorrows, stick to what you can do today to keep smobering up. Yes you can. 
