AnsweredAssumed Answered

The patch

Question asked by Pnicklin on Oct 17, 2020
Latest reply on Oct 18, 2020 by Barbscloud

My quit date is nov 6th I am considering going on the patch two weeks before.

i have cut down from a pack a day to a half a pack and I am delaying every time I get a craving (I wait 10 to 30 mins)

so any body think this is a good plan or should I just work up to my quit day and go cold turkey?

Outcomes