This is a tough day for me not to smoke, but I’m hanging on. It’s day 6 and since I’ve been a little moody and antsy, I got into a huge fight with my 15 year old son. I’m just really upset and this would normally be a day where I woke up and smoked a lot. I’m not doing that and I’m not going to do that but my cravings are very sting right now. I guess it’s just a bad day and I’m learning to get through them without cigarettes.
Way to go on being smoke-free on Day 6. Quite an accomplishment!! Some days are definitely better than others...but you got this.