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Give and get support around quitting

sharon16
Member
‎06-08-2008 02:22 AM

New to program

Hi I'm Sharon and this is my first day on the road to quiting. I'am in the process of identifying my triggers, and boy I can tell you I have alot of them. Just sitting at this computer is one of them, lol.
I havent figured out how to use the on line list of triggers yet and all I have seen is the demo how do I get to it, to use it?
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sharon16
Member
‎06-21-2008 05:30 AM

Hi good to hear from you. I hope you are doing better then I am on quiting. I'm using the patch and it is helping. I hate to say this but I have smoked some while using it, but only one or 2 a day.
This is one of the hardest things I have ever done, but I know I can eventuatly do it because this time I will stick with it.
I have a lot of years envested in smoking, lol. I started when I was just 14 (so sad).
Hope to hear from you again stick with it, if you need to talk just replay to me and i will get back to you.
Sharon
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