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Sleeping on Day One

Question asked by Jen_819 on Aug 25, 2020
Latest reply on Aug 26, 2020 by elvan

So today is day one for me. I feel like I want to just get home from work, make/eat dinner, and pass out on the couch until I have to wake up. IS that being selfish to my family? I say no because this won't last forever, but if I didn't quit smoking then my life may be shortened because of the bad habit. Thoughts on kind of sleeping the urge to smoke off??