Quitting all nicotine

Discussion created by gravityhunter27 on Aug 25, 2020
Latest reply on Sep 2, 2020 by RoseH

I was a long time chewer and eventually worked my way down to snus and eventually down to Zyn tobacco free nicotine pouches. My finance and I are trying to start a family and I have read that nicotine is bad for male reproduction so I am going to quit cold turkey this Friday. I have ordered a ton of gum, mints, sunflower seeds etc. to get myself through the cravings. My biggest concern is insomnia. The last time I tried to quit, I wasn't able to sleep at all... Anyways, just wanted to introduce myself and possibly get some encouragement as times get tough coming up.