My name is OG one.
I am new to the group. I am 62 years old and have been smoking most of my life. and have been trying to quit for the last five years.
I did quit this year in February for six weeks. But have recently relapsed.
I know I need a support group, others who understand this addiction.
at the moment I smoke about six cigarettes today.
I can do pretty good until afternoon time when I get bored, then I get anxious.
Finding it difficult because of social distancing.
I guess I could blame my difficulty on just about anything.
Any helpful hints for the anxiety, and the exhaustion from trying to distract myself. Any words of wisdom would be much appreciated.