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struggling quitter

Question asked by Ceesara on Jul 3, 2020
Latest reply on Oct 22, 2020 by redpepper

It has been 4 days since I quit smoking. I had the ear “zapping” done. I went again today for a second round even though I did not smoke I had some withdrawal symptoms. Does it get easier ? I am still finding it very hard not to think about and want to smoke