Give and get support around quitting
After 2 months of not smoking has anyone had the feeling that its phlegm in your throat ? I have just started taking black seed oil maybe that's why. Just wondering..
What are you taking it for? I found this on WebMD: https://www.webmd.com/vitamins/ai/ingredientmono-901/black-seed. Does not appear to provide much benefit, at least according to them. If your phlegm increased when you started it - stop it and see if it improves!!!
Congrats on TWO MONTHS!
I was started taking it for anxiety someone told me it was a good natural remedy for it. . But when I first quit I didn't have a cough or any phlegm coming up so I'm just thinking it's just now starting to ease out ..
Only way to find out is to stop taking it!!!
I'm not sure about the phlegm but you might want to talk to a Dr BUT a super congrats on your precious quit journey YAY for 2 stupendous months of Freedom and counting WTG.....
I had started taking it because someone said it helps with anxiety.. I did have the phlegm before but not as much as now in the throat..
If "somebody" wasn't a doctor or herbalist, then I would talk to your doctor, instead!
jmho!
Nancy