Discussion created by Barb102 on Jun 24, 2020
Latest reply on Jun 26, 2020 by Barb102

If you have SiriusXM try channel 68. It’s their new calm station.  It has calming music and sounds. It helped me today when I was stressed and having trouble breathing. I was thinking that besides helping with stress it could those dealing with urges. One more thing to focus on and get calmer. Hope it can help someone. Be well and safe my friends.