SiriusXM

[Barb102]

If you have SiriusXM try channel 68. It’s their new calm station.  It has calming music and sounds. It helped me today when I was stressed and having trouble breathing. I was thinking that besides helping with stress it could those dealing with urges. One more thing to focus on and get calmer. Hope it can help someone. Be well and safe my friends.

[Jennifer-Quit]

I will check that out!

[Sootie]

Thanks Barb! Good to "see" you!!!

I will give that station a try..................probably a great sound for the end of day drive.

[elvan]

Thanks for the advice...l have Sirius but l don’t know what channels l get. I could have USED some calming today.

XOXO,

Ellen

[Barb102]

Mine is free station 68 the calm channel. I feel asleep listening to it last night. I hope you find it

Barb

[elvan]

Mine is just in my car so let’s hope l DON’T fall asleep listening to it.

[Barb102]

No pls don’t!!!!!