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Give and get support around quitting

Margaretd
Member

Voices of addiction - what does your addiction tell you?

THE LIES NICOTINE LIKES TO TELL

                 Feel free to add to the list. 

"Oh come on, just one won't hurt"

"Have a cigarette, it will make this situation bearable" 

"You can start your quit tomorrow, have one now"

"I'll have one and no one will know"

"The cravings are just too hard, I can't do this'

"Switch to vaping, it's better for me"

"Nobody has the right to tell me I can't smoke"#

4 Replies
YoungAtHeart
Member

"It's my only vice."

"I gotta' die of SOMETHING!"

AnnetteMM
Member

"I can't do anything or go anywhere. I deserve this!"

"Can't shut the barn door after the horses already left, right? Is that how it goes?"

0 Kudos
elvan
Member

What are you doing? You KNOW you can’t do this, do you really want to see those looks of disappointment on the faces of your family AGAIN?

0 Kudos
DavesTime
Member

"I can see how stressed you are. Remember how I used to help you relax?"

0 Kudos