Week 1 Quitting

Discussion created by DaniDesi on May 12, 2020
Latest reply on May 12, 2020 by elvan

I'm on day three. The struggle is real. What helped you get or helps you go through the first week. I quit cold turkey. Was smoking a pod or more a day. When I ran out, I stopped. I'm not taking any medications or wearing the patch or chewing the gum. What helps you?