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How best to get rid of urges to smoke?

Question asked by DaniDesi on May 11, 2020
Latest reply on May 14, 2020 by Kdot1st

I'm on day two of not smoking and its a real struggle at the moment. Only reason I haven't given in is because I have nothing to smoke. I'm trying to stop thinking about it and I'm chewing gum and stuff but its so hard.

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