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Not getting the kick after the breakfast

Question asked by Tyl3rdurd3n on Apr 22, 2020
Latest reply on Apr 24, 2020 by minihorses

Hey. So its my 17th day of the quit. I am struggling with one habit of mine, I used to smoke after my breakfast and that used to be a signal that now its time to start my day and get to work. And that has stopped now. And so, after my breakfast, i dont feel that kick or that energy to work, because that button is still off and i end up going to bed, lay there for a while and then eventually sleep. It's been a regular pattern now. 

Any suggestions on what i might be doing wrong or how i could change this? Or should i just let it be for a few more days, because that's how i have been handling all other issues and its working so far.

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