Hey. So its my 17th day of the quit. I am struggling with one habit of mine, I used to smoke after my breakfast and that used to be a signal that now its time to start my day and get to work. And that has stopped now. And so, after my breakfast, i dont feel that kick or that energy to work, because that button is still off and i end up going to bed, lay there for a while and then eventually sleep. It's been a regular pattern now.
Any suggestions on what i might be doing wrong or how i could change this? Or should i just let it be for a few more days, because that's how i have been handling all other issues and its working so far.