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Give and get support around quitting

Yeager84
Member

cravings

today is day 3 without a cig and my first day back at work for the week  it has been a little stressful but I haven't smoked but the craving is real intense today

4 Replies
Karen333
Member

I just saw this. Hope you are fine and free of nicotine!

Yeager84
Member

Thank you so much Karen. I am still nicotine free since the 4th 

Karen333
Member

Great job!

0 Kudos
Kdot1st
Member

Yay! Cravings do not last though. I thought they did. Had cravings almost all day. I'd stop 1 by stuffing some snack in my mouth but soon as it was gone they'd be back. 

Then all of the sudden I noticed I hadn't had a craving in awhile. Of course a craving would immediately follow that thought BUT it went away almost immediately. Today I only had like 3 cravings. 

So, it does get easier. And that's from someone that went into this quit metaphorically kicking & screaming.