Give and get support around quitting
today is day 3 without a cig and my first day back at work for the week it has been a little stressful but I haven't smoked but the craving is real intense today
I just saw this. Hope you are fine and free of nicotine!
Thank you so much Karen. I am still nicotine free since the 4th
Great job!
Yay! Cravings do not last though. I thought they did. Had cravings almost all day. I'd stop 1 by stuffing some snack in my mouth but soon as it was gone they'd be back.
Then all of the sudden I noticed I hadn't had a craving in awhile. Of course a craving would immediately follow that thought BUT it went away almost immediately. Today I only had like 3 cravings.
So, it does get easier. And that's from someone that went into this quit metaphorically kicking & screaming.