We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 155,086 cigs avoided today. 77,954,863 cigs avoided since quit date, 3,821,372 days not smoking. Feel free to share your stats below or go Shout your stats .
nancy-anzalone 11 years!
Bonnie11.3.2009 3800 days!
Mommaof2-3 3400 days!
TCBsmith 8.5 years!
Susie49 7 years!
billie-jo3 scetha 1900 days!
yesican9 5 years!
Krissy209 1700 days!
wianno9616 1300 days!
Kellyann315 3 years!
Wildflowers 1000 days! Welcome to the Quad Squad!
primetym3 Rubytuesdayok sheil4458 telisaishanker 2 years!
SAUC373 600 days!
angelpar antyvivi chefsherry JackieMellon 1.5 years!
cathili lunas411 500 days!
ashley12345 DavidA555 franku hopefulquitter901 jgallagher0131 jpt86 phat-phat Tobyrae141 twells zade 400 days!
bickelmeyerk12 bradfor7 ctmalehorn dboehman goodbye2smoking grim509 jessicaaflynn karenthill lorakay marnieclark1 Nitafaye quit4eva rajivs466 royal1983 Scheer2880 Skippy2117 theblaze 300 days!
Amieddill anahitac AnnieEllis1011 astirling brendaposley Butler8717 bxn-yep-bxn Canyonhills1732 chrislbaker02 Emilyy10004 giraffesdontsmoke incase6789 Invu jeggert4466 jespinoza5 Jibble101 johnsone6712 kaitlinkelani Kcraig1213 Keith1984 Kimmypage kylepdaddy lacherylallen Lil_t Megs1204 mking52 Noahchappy2 pparris qtxx08qv8y ruggpaul1 Ryan.Ross sloth27 susieq1997 tevans0919 thatonenerd Tucker2019 two4ac 200 days!
anaceciliacm brookedaniellegray caren_burd Coyote1 ForBiscuit FusingCypress GM2023 kekikeko1 lheureux68 matt721 packersmacker vagabond83 6 months!
32yearsmoker Adamaguira92 amandacollins amy1974 babygirlboy0613 Britjoe9094 caramapp cassie61111 Cdjgfrombft Ddub2334 DimitriyJUULs fedup4real fettkrystal Foxy062725 ghostly67 goooob123 Greg47099 Grenz45 imissliving jack.baumann jakedavidson01 jeneane Jlovely317 johnwaller456 jperrow Jshepp80 jsnyder0073 Kaylamae8891 knittoquit kristihenry3 Lauralives leslieg6295 Liz2019 Maria1983 Mckinzey8 mistahfree mtdraper69 nbaker notsofancynancy pberry94 pepper2019 Petunia25 rrhillestad Ruby-1 samuelbray51 Shayleasha1 Sondra0510 stallion1 Swynn Tarajayne1 tlong1221 tony5606 Trogers81 truthie willis1950 zildjianride22 150 days!
amwitter bneup4 Cturn19 Dani2154 davidstahlke13 dmolen growth2020 heather-nicole joeg897 Mpas Peaceful_warrior raccia santacruz908619 santacruz908619 100 days! Welcome to the Triple Digit Quitters Club!
cspicer1183 Defygrav therealjwg4 Tiakemae1980 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
kickitsal redking Sirbrandothefat25 SmokingsucksBigones Tumbleweed1982 ladyoperaghost today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.