Cigarettes are my security blanket

Discussion created by cgov2626 on Mar 27, 2020
Latest reply on Mar 28, 2020 by minihorses

I have the desire to quit. I even have patches, but I still smoke instead of putting the patch on. Or worse, I take it off to smoke. I already know it’s dangerous to keep doing that. I try not to smoke with it on. Any suggestions to get me over this part?