We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 149,887 cigs avoided today. 74,604,892 cigs avoided since quit date, 3,652,898 days not smoking.
BoldPrint boldprint_8-2007 4600 days!
Breakinthechains 11 years!
mommy2be2 9 years!
mikehvac1-2 2300 days!
butjazz Carol5 2200 days!
carlzilla 6 years!
catspride23 cb26dh msm719 tjsmom0818 winebandit 1900 days!
samantha67 1800 days!
LanaKay 1400 days!
kule 3.5 years!
dwwms Lady86 1200 days!
arph lilsims88 Meanmom63 philly33 rasquez 3 years!
arobertson337Carolkrol 800 days!
cruetf65 Dawnie1111 hotrod2332 Lesjakes patann W.C.S. 2 years!
tinmich9271 1.5 years!
Kejo Kimba60 500 days!
Artbyevie Atgcdna01 Bethany1975 cassiel90 ejfortier Headwatersfarm ireallyneedtoquit jbennett300 Just_me_trying Loveybaby mel9683 400 days!
jessicalynn jesslynnsabo scout619 smithct6 1 year!
allen.hughes brookeeblack catherineavans17 cherityb crystal7ferguson imthequitter JoyC19 Js31085 Kenyaj28 lisahars Mslakevia1972 pennygibbs pjfleischman Suemendy68 talarie27 tazy107 teresahowell TheOnlyNicoleLineah Yestoday 300 days!
aapuz1 Ashnicole14 bbull1231 carly04 Dreama1977 Drewt25 Heather71xx Hippoface Lazyyybonez martinpatti69 michelle2102 Missyallen2122 mowens200535 Nemo_01 nnm roeroe1990 Smjkteasley Thelastquit2019 Tyme2quit 200 days!
ardalan bugzmom chancejordan colbyhorner Doitforhannah goolsby1016 jojominion lelagn mddharma Nobo58 Sdelain taylordavis virgienell 6 months!
14Djsquitwon Alanasimmons19 blakeb21 byefri Cdirden Cheryllll djrfan15 hamburger1 harris119 JJett Jmrj4 joeychandler1 Jschaf1987 kern8198 Laiashamus Lanettepacheco3 Mamadoo MarkDuke Mikeylats MKSBEMA Quitecigs sbennig1 shackett Stevenmclean515 Tammayfe55 tammyrena TaraShirani Tomajean1974 ttillotson06 150 days!
1958DEBBIE aapp Che7y corben dittmi53 Jrmate22 LizzyB Sgthauger 100 days! Welcome to the Triple Digit Quitters Club!
Bmoney3 cortney.jordan Jazzzyj29 Justsm85 meggybehr steven-g2 thebutler90210 Tyler0410 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
anamookie70 dreali ericco78 jlpatt kjones3289 joshuaxconlee today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.