Feeling that I have already done too much damage

Discussion created by Khood on Mar 25, 2020
Latest reply on Mar 26, 2020 by 7miracles

Almost 3 days into my quit.   Did anyone else feel like quitting was a lost cause because of the damage done?  I know its just my brain but it feels hopeless at this point.  I could really use some feedback, specifically tangible benefits I can begin to look forward to.  just read that we have a 14x higher chance of getting the severe form of the virus and I am feeling deflated