We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 137,741 cigs avoided today. 73,365,370 cigs avoided since quit date, 3,630,516 days not smoking.
bobbie11 brenda6 brenda61 bridget noreen sharon29 4100 days!
Nichiren-Dinzeo 3800 days!
jconfusion 8.5 years
Promise_Judy621_8-28-13 2400 days!
annette7 6 years!
mrsmylo309 1900 days!
HealthyOrange 1700 days!
ajarrett 4 years!
loukur 1300 days!
exsmkr gedgwd Ohjoy 3 years!
larr135 800 days!
Nsmith1779 2 years!
donnaswarf 600 days!
greattobeanEX mirandacadabra 1.5 years!
emontgomery75 lpatrick48846 500 days!
Chet-Rene hopedunlap jep9703 justicejj kristenscull NanniApril Tamjy Wanda45 william04 400 days!
123Breathe Afgrpa Briggs Kell7647 rboggs1112 RSP1 Schennyc Stopsmoke510 Yespinky10 1 year!
butterfly38237 Embob1 Lokissl1 Mskitty Sincerelyxt tam1969 tiffinigill123 tracieandcompany 300 days!
albergeron69 b.west18 BreadPitt cavsfan85 cfscott33 Corp1982 daleyon davidguirgis isabellapb jadetategarrus3131 Jayceecrane katielynn_punky katmcm kimmy2015 Lisaann321 marquax80 mwebster1992 PAINT77 shawnjohnson Shellytate steve-o-01 tinao1007 Xyerah 200 days!
cathydayluv Cresten2005 Habanero hawk1968 Jbc87 jessie7309 juulisntcuul kipwharton Krockthedot mgn26 robbieboy rratednerd Sandra0924 whitney.sanchez12 6 months!
1107lassiter 1804matt 1972fender AshBolen chynadollshop DeedleBeadle Dvanduyne Jadedravens Loui3sm misstabithacarter notbeebent rblanton saragail stacieroberts95 Sugark111 tysor2014 150 days!
audras Bbargeloh chrisparker82 Harris.matthew89 jenkaub72 jessanne05 Jettech jillkort lilpsog reggie shonda1020 Sistergoldenhair 100 days! Welcome to the Triple Digit Quitters Club!
Acousticlove89 alfern chavezroberta D_marie DayDreamer dnsmith84 fishe399 H.mom1 heathurr2 jenakle2008 jmccoll6 lilkit olmsted-1 RanielStopJuul Sarah1678 snhartwig Twiztedangel92 vickycs WannabaquiterQueen WILDWOLF 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Amandashaff ashley2019 chaswillie62 jaybone77 jessicamlbrn kejone1414 smokefree_cc Tracy.1 wbeskalo today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.