We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 137,721 cigs avoided today. 73,951,368 cigs avoided since quit date, 3,618,603 days not smoking.
tanis-cooke 4100 days!
smoke.free.mommy stevenrayus 10 years!
dawnarey 3500 days!
pammie 9 years!
9vd5l6y08w janicesullenger 3000 days!
grethel 2200 days!
chetnmel09 2000 days!
mommydea 1900 days!
Hopeful36 5 years!
LizzyG 1700 days!
Jujujulie prglover 4 years!
Tamcmillan 1100 days!
dwwms Lady86 faisalshah ranboheman22 3 years!
Brianairb2 LesleyON maxie8 Welcome to the Quad Squad!
Breannasather Done2018 Xareem 2 years!
CarrieAnnBell earthygirl13 600 days!
damned denise0907 egarrett Gibbar mmossien3 1.5 years!
Jimmyporkchop 500 days!
Astmyers CLinnen CreativeD Dlblessed Jmoye54 kaakes LynneD004 mgnmama psanta Rutho1988 sandrewartha 400 days!
jwiegert kevandodds kimberlynng Mholmberg pocketteml twiegert unitorami 1 year!
chaley.jensen Cindy7904 craftymamaw Dustinzim husslemotivate iamafighter itzcrystal kevinsbabygirl mullinschancy mzclaudiva paulaobermeyer sjpierce89 300 days!
0nelove acnewlin02 ambz541 Amlatt annalealam Caitlynnbooth Casejennifer37 chysug341 cjschim ckoulian gavin206 girlbiker61 johnnylyme ke318 Ladonna889 layers lymeranna Mammad01 mercedessanz meredithmichael Mynola1 Stl232323 Stleo2asa Thovis tzadiej 200 days!
acethrowin1 Aheath Beautiful_disaster Clairebubbles donovinn03 Elisabetta FemmeArtiste Hucklebuck2015 jkelleher94 juaidisarah katlott1519 Lanse london__ lpaulino lsparkles65 lynne8502 michi674 micmean123 Nadiyamusabhay Neverending selena95878 Sylviajoe thecdog00 tim9271 Tucan veetee xjamarkx 6 months!
audrib1991 drbl1962 hartwich jennifer-gallarde Nlpoorman25 skipschurman Tlunderwood WilliamWybierala zour4wot9 150 days!
assyria2.0 castandi miprod Tarasara xvaper97 100 days! Welcome to the Triple Digit Quitters Club!
anncrice apwescott bonnemat cassafras christymay ctazz1983 doneildoneil Kellensmom2020 lcraig02 Lorna6196 lynnjoss m.stokes m.vincent3203 mamamoss Melted64 mfishhhh Renew111 Rlg977 rmartell RuthlessNana sabrinasteele78 Sanpiha SLuG smokey2020 SWilliamsTownsend Tejon86 v.l.carnshan1017 zainahmad89 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
a10b ajones2792 redwoodsf sjmartin0608 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.