We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 137,521 cigs avoided today. 73,951,368 cigs avoided since quit date, 3,618,603 days not smoking.
joyce7 11 years!
Carenda 3900 days!
Summer-Rain 1900 days!
AllHappening37_3-21-2015 gracie21 tabithan2003 5 years!
nj_3 1600 days!
tryingtoquit544 1300 days!
jenniferjones 3.5 years!
brandalynn MokeyDi 3 years!
phulen Hightowr. 2 years!
Piper10 700 days!
ATKO dianalilly5 stAn3 600 days!
KElumba Mikeal321 mouglygirl Rwienner Thewick0316 1.5 years!
asfowler5 Bambi0318 mmaytum 500 days!
bliss1083 caesar5771 cass88610 Cburch74 Crazybirds Jennkelly28 josephself Laura2.15.2019 Mstiller1966 princessdeborahd sch2021 sdespart shechrissy toniann22h 400 days!
504 Charmeese25 choffman51 craftylisa1989 Mommy2468 Mswatson nxs483 pamelsmorrison TonyAdams Twist Velda.Vogt WandaKay 1 year!
bekah_7 bridget45 Dianaholguin gramX2 Kcrigsby82 marinacorradi musicmaj12 nwhit1 wilkebm 300 days!
almelton38 amosja amyjhellman33 awhittemore colleen67kenny66 criscj72 emshkreli76 jan6161 Jessehaiggg jps1542 laurenewill LeeR74 lindafrankieg1012 lishaj77 tomeko79 vfinneran22 vickylively15 200 days!
2278mf clarkbri87 CyclopsMF Dchildress102 dmcgeough earmstrong01 eve_fotop imacrobby Iwanabeacloud jdgreen88 jennas48 krystanicole16 LauraR1983 ldscott2019 lukequit megjay13 mshartjr94 Needtobreatheagain Pifoofaery Rainbowkitten_67 raveness2020 ryanashley sam.scott sanchez32418 TeeMilien1983 6 months!
abby312 dogsdontjuul Golfsmoker hans0184 hdbcra98 Jaksac12 jgbundren jloo45726 joelleknight KarenNoble Themphill YellaSluiter 150 days!
anniashley bkare88 cassiegr CurtisG DrWarbo erikaromannn Ladybugcc leannelilley73 Leinbacher mandyroy32 taytayz143 worthyyeti 100 days! Welcome to the Triple Digit Quitters Club!
annawilcox Bjurado1313 bloy blue3891 cbarks02 Diana69 dvaughn1 Hummingbirdie Jessica69 joelarason kclark1969 Kenzie2484 kinzie50 Lisalou65 LPF1970 Macchappy Maytyall mick1226 monique1982 mrsford951 msmmm215 raydenshaver1 sanman2019 scottg32 slowtrack10 sosa313 src0005 sswaggerty82110 stephentj33 tyleemarieo1 wertyoo 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
mhal Michellehurt16 prod1284 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.