We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 138,038 cigs avoided today. 74,034,249 cigs avoided since quit date, 3,622,818 days not smoking.
shermanhawkins3 4500 days!
9xxa79bez4 4100 days!
orh1yue1dm scooby76 3700 days!
Thomas3.20.2010 10 years!
JaimeFrigginAllsup 3200 days!
jconfusion 3100 days!
marciem 7.5 years!
Hotdamngrams 2600 days!
mrsc55 rjmason101 smoker.quitter 6 years!
856beverly 5.5 years!
choice47 1800 days!
candylance_11-2-15 1600 days!
anntann 3.5 years!
bryjor1956 carpenter4 crosssusan daphne0413 Lafot robertolagos Sunshine576 3 years!
Anitacandothis62 900 days!
Jhincapie4 phulen 2 years!
Gmckee stephmart 1.5 years!
LetaG 500 days!
AlvaMary Destiniealise Igotthis2 Kimela latonia mosnicki mswart66 Muttalib87 palaceassc traceyavery 400 days!
1234wowzer CSTest denarae68 derald414 Fbowling Grandmagreenville2019 lakei42 mandy8675309 nadineshoe oliviaroko Ronjhow stephanie0506 vjs54174 1 year!
Corymatters huntajames Jeni6855 kaitlyntucker11 kristin9366 newlon podpusher Yommc 300 days!
Aedria87 alyson236 bleck breathe.taste.relax bsaus421 chris88 Dominque emilybp1 GmaPeggy12 j_kelly1118 Jround09 karonmoody352 KMae22 lcmamidon lillyray03 lisamshotts Lmdebe7 Mdegraw melissaoxford Mrthomaswooden Ph7747 sfostano7483 smile19 waynefrank 200 days!
_Spring_ 66joyb aduckworthcps afton23 Ann007 aubree45 benni0603 CarrieDe Cgrandt5 csierra89 Debosborne Dominick.massino GrnEyz55 hillot janefriday M8kingturns MaryRobin msb1224 Peggo pottmeyert17 queerfactor rfisher SkidMarkz88 sydnicb TinyTee tradarcam08 tyler59 6 months!
buckkiller2019 cancerbuddy dale222 Dc75 lizzier memyselfandi Michelle212 sjones0440 zarratoga 150 days!
CanQuit Kizzyf MByrd1002 tiffdawn8833 Whip5159 100 days! Welcome to the Triple Digit Quitters Club!
Ash1017 debilynn50 jplockwood69 KellyAileen nheredia rickp113 youngjc2018 zoer 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
calebrogers1 Jimbo196953 Ricky57 smokefree1986 tonydatiger robbieg13 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.