We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 142,259 cigs avoided today. 73,602,502 cigs avoided since quit date, 3,600,730 days not smoking.
chris129 v7rfev7503 3700 days!
fluffydoll slynn30720 3000 days!
moody_9-18-13 6.5 years!
nevadadon 2300 days!
butjazz Carol5 6 years!
144874 1900 days!
susan.m 1200 days!
beazel 1100 days!
chj Ex4hunter Jiggles1966 Juliette67 Tamcmillan 3 years!
Lisa_Th livingup 800 days!
christine315ne dwillard24 KTG5 MChaney 2 years!
Michelle2018 500 days!
Billy420gamer Cubs44rizzo kelleen Lied2Myself42Long Rtweet08 sld2 white7500 400 days!
barnettk Baw862 blk_beach cburr83 cjosrr19 dbean gchesmore gilgamesh Ishamote31 Laurtab lindsey9899 Llouis markberg mcogs113 projectdan RomeoWhiskey seimears1982 SlowBad souldrive82 sperry78 Teamdollartree 1 year!
Bridgetmarie1965 cjancat1 Diannejenner Jmellor13 klfriend mamaof6 Quitat50 senecah19 300 days!
97wimgar acabbie187 alfred62 AudraMarie Auzzy dlkrec Got2go2019 hld16a hpeterson44 hsa88 jand jbear1414 jchick1981 jkelley731 mamadee39 maryonion mcgray8789 Mdsncbb mommy_2 Offshorewinds pd130dpd Pennsbury Priscilla quit2021 Ruhi99 sgodf881 shageman102459 snookies1959 Tannerbills Tootie1981 Vivelyn WarrenBoney Zaccagnini3975 200 days!
ab123 Aleasha borntorun82 bye_juul Capt_Aj cbreedlove24a dianehogue dollyphillips flashdoc frickjuul0 itstime101 jenn_09 Juulkweenquitter Kathryn5317 katieoneill1 KevinCraig531 lw72098 mfgoalie2000 mikey45671 motivate1234 nicolestubbs nole2021 peepaw127 sademik skye1298 6 months!
Augustus44 Avkermanmonique bethanih91 billyjean49 chandrika.christie dimitri2014 jscurrier kevinw121006 Marebear74 maxlifelong Nomore1234 Puppi Satania savannagirl shilde0048 surelauren Vickye 150 days!
Brooklyncw12 dylanhelian grammyjo jenfromcolorado lynzo19 Melies18 ptrisi puddinpop40 Reneejay 100 days! Welcome to theTriple Digit Quitters Club!
Angelapassalacqua hvac8691 Jelexie Jigglypuff13 Joshgeraw0425 lcccscda Vg2001 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
catblankets cjeason dasher13 Keegancurry nevergiveup qbd2020 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.