We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 142,219 cigs avoided today. 73,347,154 cigs avoided since quit date, 3,587,667 days not smoking.
dawn3 katie-lambert 4100 days!
bnrral3h3k 3700 days!
auntdee grneyedangel44 10 years!
ShawnP 8 years!
thejaker 2600 days!
leisha_sept_17_2013 6.5 years!
yorkyangel 2300 days!
Petgirl tambolina 6 years!
koshal 1800 days!
Karen87 christine_s 4 years!
crazycatlady21 1100 days
Grace2020 jpalmborg maria29 Sassenach 3 years!
rollercoaster831 1000 days! Welcome to the Quad Squad!
Francis58 Sandy-9-17-17 2.5 years!
Bonnie 800 days!
Amandatory animatedapril89 CrissyTroyer 2 years!
Gas GinaK Gramma45 Renean 1.5 years!
bomarwan3 Chelseayoung28 chris14109 clarkepaige ctreds Deng21 Nanny-3 pebblesk9 robyrych Wensab96 400 days!
cjs123123 dberg6585 jmaz1625 lashaun2727 Lexrae06 Sam471971 ssfialho Tlbmomma09 1 year!
218749-more Aar21 amo221221 dtahmahkera0814 Ehammons99 300 days!
10accord dodiejo eliza0530 Grandgrace hannah420 Jennie22 Kathyquit52 kcbilly69 Kd101687 Lillybear Petergonia Tammy1960 thaihot tonyan91 XIZ zee040463 200 days!
agray angelab0311 bmorson1 Breadstick caf domicentsmom harmonys Jeng4170 Jennyhperez Kjb la62875 liamarie463 meldrob84 micheeb nimisham Snax34 tonya475 Want_2_quit_2day 6 months!
Aioni appelj ashhouse2518 Beth94 caramelsunnadae Carcher1 Carsonmcd cowgirlsweetie Hayley1234 holly1997 Janice777 Jdon540 kathyluckey LindseyDAdams Moonglory13 Mrluiscolon27 mylove1977 rtimken SadieMay1653 Sandragranger41 Selfcare33 shauta shooter2625 sylanz Threecmom tokrissi tsmason0415 150 days!
amberskyler7 Catasu CML88 Danimylove julia5991 klane12 MaddieHayes Mrsbell20192 ngarfield11718 obxreadynow QuinnReiley Rgardea sfields TamecaN1 100 days! Welcome to the Triple Digit Quitters Club!
aliciasmith1122 bethquist CheriGrimm Jennjuic Menden81 Mushikaira2 ncopen43 nogotime Seattlesbest 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
Jasrose jodiwv Kbalanean kimfox1964 Klucas lolovaper pete5967 sherlian WolfPanda9194 ameliamartin today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.