We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 141,651 cigs avoided today. 73,186,370 cigs avoided since quit date, 3,578,912 days not smoking.
shar05 5400 days!
Susan59 4400 days!
lkcooper88 4100 days!
Robin-K 11 years!
gqgs9c4xjy 9.5 years!
Sam105 1700 days!
rosehint 1600 days!
Sippslorie 1500 days!
shashort 1400 days!
cng004 Fr33dom 1200 days!
2016theresa 1100 days!
crazycatlady21 Jammer_Jamzz jaynel7 Jimmynh603 zackary 3 years!
dreed8280 800 days!
Barbscloud rbrown53 Runtrat 2 years!
Melissapowell RubyCorb sunnybm 700 days!
Squeela112 600 days!
ekreckel Sarahlyn7 tammycorbit 1.5 years!
jrovella Vaclav 500 days!
asimajakupovic Davidjkozina jkissquit plumpay2626 Sophijane 400 days!
BethyGirl Corrie86 CTerra javery31372 Lori. mcash1962 mgunville Quitter2019L Rschiesel tifannyg1234 Wwgstl 1 year!
01Nateraines Addictionfree31 anthonyjulian deandent.2049 Deborah_MS GsMommy helmutkarsten jamess999 Mdoyle336 Patty831 300 days!
akaryno99 alice12345 aschepis banemsh csmith18 eli0710 forgottenknot Gccrabb92 jenniehurley jeremy.js4209 Jerrylefler1 joannasees johnsn0711 jojomay15 Katealilio Katelyngary kayleenbrandy1 Kev39 Lenny2019 lulabell makenzie_h17 Mistyconner sjrossi Tessie15 Tgp223 thesurrealistdreamer TLSQUIT4LIFE WBTILLMAN wilkes 200 days!
3468 baristizabal britt21ay92 carterk91015 cwallis1 Cwright5390 drock40 Freeoma gregv hautehippie61 kemmans16 Love311 mbyrum mosesdman mrskdf2014 nicgrant sharonsullivan Stardust13 Umbrella30 6 months!
18adryan angireynolds bjtacoma C.m.patt28 Candyy coopersmom Csdyess danepoostain Gretastoppedsmoking inthatyeah jboyken Jenhen Jo66 jothibo kathy444 Lizluv87 MJ_29 neska2 NW1978 onibaby Quitpaulette saratonin slimma228 Smexynerd Texadonia tonia1939 vickiesue wmarsh 150 days!
AliceInBliss jimishell84 Kimberly1018 Lighthouses388 nightsynthesis nodnarb808 Sophiak sparky70 SunSalutation winkerbean wt1956 100 days! Welcome to the Triple Digit Quitters Club!
Agolden alhershey7 dleu44123 edotson Emprm226 Icandothis1313 kayla_latorre01 QuitQueen2020 shannon53014 Smsmith8199 surrealsteele treycilima22 WarnerSmith 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
dlucassmith2020 kimatkins nadiajune Patty44 rubydoll143 Scommon2 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.