I just finished 5 days of not smoking. I’m extremely emotional, irritable, and moody. I didn’t even go to work today thinking it might be good to take a mental health day lest I unintentionally offend someone, but then ended up doing 3 hours of work on my phone and became annoyed and even angry about that. I’m having a lot of feelings like I can’t do anything right. I was researching these symptoms and discovered that the withdrawal can take a month?!?!?