We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,552 cigs avoided today. 72,104,129 cigs avoided since quit date, 3,524,224 days not smoking.
cheerkain 4300 days!
ctm 11.5 years!
simmonsmiiller 3300 days!
robin112 8 years!
teauna 6.5 years!
ladyd90911 and Storm.3.1.14 2200 days!
notch9 1700 days!
estelle88 4 years!
Pheffner2121 1100 days!
2016theresa 3 years!
Lisa8558 1000 days! Welcome to the Quad Squad!
kymbah tonyam.mcclain7837 2 years!
John_Renkiewicz 1.5 years!
Kentreil1 Mohamd 500 days!
Aew1031 jameybarnes30 Kredz Magnolialane 400 days!
dannybone Gpnod205 hturnerd joanie00 Melissaharrocks newwings siddeeqahabdullah 1 year!
Callie1948 ddickens dukebarnes flip4fins Mandolinstarr melissal2006 mikerone mortonman nanaishome paige333 selina352 shadie waseem1689 300 days!
Analbum Broco34 Cclement02 daraarad Dkaplow20 dmnosmoke11 Jessandjohn0322 jostrowe27 kalanii mimi9896 NY101288 relias16 stopsmoking1987 waxtadpole yonnie75 200 days!
a.wolbert becajthaml Beccihuffman BreeBee Burner Cam11728 cgamez26 chels2006 Court2Knee Cschae Deniser1962 elolli emmyrn FreedomfromNic Hanes117 hannahrxse hanncrary hkling3 jeanbean213 jennypcb Kelleykelley kenquits77 kvickers kwiggins1977 Lisa359 lissadoodles malboro_dead mbeans10 Mcam7520 Mo3344 mwilcox313 my2girlsmnm4life Nanaof2boyz nataliashallal natalie1055 PamelaAce reaganlowe Sabrina518 skeaton1976 Tan87 TiffanyB823 tjessiy waybur60 wooboy 6 months!
awazzy7 bc_9 Brodyb123 Butterflyred calleigh carriebeans19 Claudiabi jsmith8593 kcollons47888 Megangoldberger melissalinday Michae7a namka randyvip Saranicholette23 Session1969 sksohail synergy33 us035982 Wavyoc 150 days!
BSParten clabus15 CodySmiles ensley56 faithrae gottaquit12345 HandySandy itistime33 ivey73 juuul jwalton2020 karabie keithan11 lak1974 Lulu2020 matthewlenius MindaLee moose234 msdanny Nanaof3boys ngiazz rchrist rosesthorn sherriwyatt Susanbarnett937 Tayoakinbiyi torilynn90 ToValHalla TryN2live Wade546 Wsws002050 Zellmd ZM123 100 days! Welcome to the Triple Digit Quitters Club!
Arvidson14 Bai91 dmsj4me74 juliettefacklam kporreca kydancer Lyn444 mysecret1960 npuscas supercrissy Tandrews thender thenextex vaccaroni yessica 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
bgcorrigan BreakingFreeFromJuul donny1342 Dosslady dtharri emitch62 jzerfoss68 Ktbugsnluv Struggling247 tinawmore tlevendoski Tristanelson8888 Jax13 finnam today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.