Craving

[Stringbean]

HELP. I WANT A CIG.

[Barbscloud]

Just answered your other post. Don't do it.  Use your tools until the crave passes.  Deep breathing.  Go out the door and go for a short walk now.  You can do this!

Barb

[Stringbean]

It worked. I am ok now. Thank you.

[Barbscloud]

Someone needs help right now elvan‌  MarilynH‌  sweetplt‌

[Barbscloud]

Are you still there?   What's happening?

Barb

[Stringbean]

It passed. I am ok. Dum dum sucker in my mouth and found a great movie to watch.

[Kdot1st]

Yay You! What movie did you watch? Inquiring minds want to know. 

I started watching Hustlers but they were smoking so I said NOPE.

[Barbscloud]

Thank goodness.   I was so worried.   Be proud of your success.

Barb

[Stringbean]

I am. I came here instead of going to the store. Thank you all so much for being here. I never want to be a Dum dum sucker of cigs. That's why I came here and said help.

[Barbscloud]

Honestly, coming here  saved my quit several times early on.  Keep doing what works!

Barb