HELP. I WANT A CIG.
Just answered your other post. Don't do it. Use your tools until the crave passes. Deep breathing. Go out the door and go for a short walk now. You can do this!
It worked. I am ok now. Thank you.
Someone needs help right now elvan Marilyn.H.July.14.14. sweetplt
Are you still there? What's happening?
It passed. I am ok. Dum dum sucker in my mouth and found a great movie to watch.
Yay You! What movie did you watch? Inquiring minds want to know.
I started watching Hustlers but they were smoking so I said NOPE.
Thank goodness. I was so worried. Be proud of your success.
I am. I came here instead of going to the store. Thank you all so much for being here. I never want to be a Dum dum sucker of cigs. That's why I came here and said help.
Honestly, coming here saved my quit several times early on. Keep doing what works!
I am just seeing this, I am so glad that Barbscloud was there for you. I have just been scrolling through my inbox and seriously just got to this one. I am so sorry that you had a rough time there Stringbean but you did everything right, coming here looking for help, allowing Barb to talk you down off the ledge and then finding a great movie to watch. KUDOS to BOTH of you.
Just seeing this now...and happy Barb Barbscloud was here for you Stringbean ... It is good you came here first ... I am so happy all went well and you didn’t smoke...Congratulations ... you are getting stronger and Nico is getting weaker...Happy Saturday ~ Colleen
100 Things to do instead of smoking!
Hope today is easier and that you begin to understand that FEELINGS are normal, including anger. Smoking does nothing but stuff them down and stop us from growing. We are all emotionally stunted from smoking, you have a whole new person to get to know...and that person is YOU!
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