We challenge you celebrate your milestone with us! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,596 cigs avoided today. 70,607,495 cigs avoided since quit date, 3,449,820 days not smoking.
Ida 4200 days!
jeremy-bee 4100 days!
ueg5r4crc7 10 years!
Hank-Sky 2600 days!
JosephPaul 7 years!
vberry1983 6 years!
sparky18971 2100 days!
meWisconsin 2000 days!
rutlandvt tprjunket 1900 days!
gox3dxnnz3 4.5 years!
wianno9616 3.5 years!
ajaydadlani Jodie1958 kerryd Mallard needaquit_90 nichole.m. sheilad35 soccerles87 3 years!
KlamMan 1000 days! Welcome to the Quad Squad!
beccalynn35 800 days!
Campbellkid Dremaestus treeves1097 2 years!
Ralph1955 600 days!
AB1064 1.5 years!
Kelly16 Sdgroot 500 days!
ArronJ dubiel14 ivan1220 Jenniferleea21 johnphelps m.stead Mgwoody mhedges2 Michelllynn1977 NancNW smurf9393 steveboyce6517 tracy.29 400 days!
computerlove elainepascual foryou31 gmcrus12 jjfurrow mrquitter Smts48 Tathatazikir zspangler 1 year!
Altalee cenglish188 Cjleaks63 jamie123 jmoss1997 Ladytrucker109 mponycar1966 mullins3723 Pamela455 Zanrunais 300 days!
Aginsky CollinsK92 Colorphyle Easy1057 em0713 ginny7124 ilovewill777 imarie24 jadanyg Jay2019 jgarner jt.plourde juliewarner1 katcarroll kristenmassey lloydcaldemeyer Maris0225 mbrmermaid99 Meesh41 Mikki08 mmshu MSKIKI69 OxfordComa Pmurphy7420 rshinpock taylorhay16 wrightga zanetalowe 200 days!
albergeron69 b.west18 BreadPitt cavsfan85 cfscott33 Corp1982 daleyon davidguirgis isabellapb jadetategarrus3131 Jayceecrane katielynn_punky katmcm kimmy2015 Lisaann321 marquax80 mwebster1992 PAINT77 shawnjohnson Shellytate steve-o-01 tinao1007 Xyerah 6 months!
achiappa angel01madrid Bigebz1985 billybob476 cnajera Crazyattimes diana.konradt91 DKrier dmdp13 Dynami erin-simone idontneedalight jeffmundy JJett23 krspikes72 Lewb53 LydsD100 nybria44 reillymeagher Sammy838 sarahann11 srimal theresadlane tyler12213 150 days!
jenn425 Jenwysocki123 kosskatia Ladydieng marklfrench2002 mrsdjohnson44 npbennett PeacefulWarrior s.s.castiilo tramsey008 unelaine 100 days! Welcome to the Triple Digit Quitters Club!
bvkk15 holly716 imorwood med4good TXKSBandit Wilmajyoung 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
mandababyyx3 mattiec53 penelope23 Pfelts sy_ Vicki3.1.2020 dimalameme jhight today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.