We challenge you to respond! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,501 cigs avoided today. 69,302,269 cigs avoided since quit date, 3,384,734 days not smoking.
Sandra24 11 years!
joyce7 4000 days!
ivgx1208v4 3700 days!
johnbotkins 9 years!
Ladybug--7-3-12 2800 days!
Brenda_M 7.5 years!
Karen202 2600 days!
allendougherty79 2500 days!
Dixie_Quit_8-7-13 2400 days!
Madyzsgocka 1200 days!
Bree19 1100 days!
wlh allynn needyone sgonz53 silla zika 3 years!
Deena-A.-Yenni K_Can_Quit miriam24 plemonss1979 2 years!
digital629 kingleodagreat moorestuff86 nonsmoker127 Tomika 1.5 years!
dehlilahb Free2Be62 lcguy1 LisaWri SREx Steverichey 500 days!
lorijean Lywisn myssiing odin_03 Onlyifitslove reyanson18 smilenluv12. susanteg Troybully 400 days!
mamabear0718 molspete Tash1527 vanderpaul vincilav 1 year!
ajohnson1985 ginapic jashkins0806 Nuse1955 preston77 Tabbiekat Tator Villa48pit 300 days!
1terri 4gboys bwy152k508. dailysarsen8991 DeliverTheWord fefemag fliptaztiq Helpme12345 hspears45 hutchidl Jenniferlwatkins Kluther livleigh madcec1772 Maryhudzik Mommieof3 Moms1dozell Ninate pasho11 pldavila99 Scrambles sjp001007 200 days!
almelton38 amosja amyjhellman33 awhittemore colleen67kenny66 criscj72 emshkreli76 jan6161 Jessehaiggg jps1542 laurenewill LeeR74 lindafrankieg1012 lishaj77 tomeko79 vfinneran22 vickylively15 6 months!
Amassingill Bellegirl Button60 Crapimsick dleo78 ellieben Fwiser45 mallrat molli386 nb12114 newmewhodis pb19774 riley-christensen sanders021 Tracey1220 truetodeal248 150 days!
birdie73 Blueflame erock59 Lp35805 milesfrommo Rikelly smokefreetootie spinner85 unkster65 watson64 100 days! Welcome to the Triple Digit Quitters Club!
billiejo71 bwannamaker414 castleba cher11 dantesinferno eskee_423 HughMary10 Jesselott melbs14 mike_modrow2013 PastTense Reborn2019 Veronica01 Whipwhip 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
buttascotchz mitzivanetten77 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.