We challenge you to respond! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
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Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,471 cigs avoided today. 68,949,623 cigs avoided since quit date, 3,369,501 days not smoking.
Susan57 10.5 years!
eddieg121 10 years!
MoeUnfiltered 2400 days!
unicorn133 2200 days!
sataolives Mandolinrain 5.5. years!
Dahne 4.5 years!
Chad6 1500 days!
chaneldawn frayemoore kelsmynme sweetieheart 3 years!
CarlaR1 ShyButterfly95 2.5 years!
Stardom 900 days!
Sandi4 800 days!
Cheri74 Jax2012 2 years!
SuzieQue 700 days!
fmorris Megs08 600 days!
Barb8888 NIJAKFER hobgoodjosh jwebber6 KelH123 1.5 years!
ashleynl2009Denita24 500 days!
Snoopy2019 Vwdeb whiteoakwitmana 400 days!
ashtrin billiescamara carebear34 joenevola lynda115m ozzymom sreed0417 Tyler-help1 1 year!
9915 Alicatsam AmyH2877 angalekseyev B1981 boggie calvinmotley Cat41 haergio harry22 islan.91 jmitch555 NELBEL shora85 stacyren76 SziQ102 youcandoitblecky 300 days!
aleshia39 alisonbarker1 Aly_smiles amfrnuta Bean174 beaniebby BobbyC dlt2 E004394 Exsmokersam Instig8r james__ Jaseking kelli1973 Lilliegustafson Liquidman lmiranian maryjanedimarco maxjblanchard noahness8125 peg.olds purva5555 sug554 user11081980 wazeerally 200 days!
97wimgar acabbie187 alfred62 AudraMarie Auzzy dlkrec Got2go2019 hld16a hpeterson44 hsa88 jand jbear1414 jchick1981 jkelley731 mamadee39 maryonion mcgray8789 Mdsncbb mommy_2 Offshorewinds pd130dpd Pennsbury Priscilla quit2021 Ruhi99 sgodf881 shageman102459 snookies1959 Tannerbills Tootie1981 Vivelyn WarrenBoney Zaccagnini3975 Aedria87 alyson236 bleck breathe.taste.relax bsaus421 chris88 Dominque emilybp1 GmaPeggy12 j_kelly1118 Jround09 karonmoody352 KMae22 lcmamidon lillyray03 lisamshotts Lmdebe7 Mdegraw melissaoxford Mrthomaswooden Ph7747 sfostano7483 smile19 waynefrank 6 months!
AliciaColeman blakes922 cara217 ccol4853 Cjchavez CordellaMT Don368 Ewilly Flogrown50 genosydal Hapyday1517 hillbillyjack kawiest Leslylu812 lifeseeker marb6762 Marijon143 mguillaume mypalbiscuit pau237 Raineyapril rithomas480 SageAlice Ssavickis Wubbalubbadub yodread75 150 days!
dchasse djjurgy Freewilie123 hehehehdb728 Jeanmarie12211973 jomead31 pbladel RIPMintJuul Sapper1234 Teejay717 webweaver 100 days! Welcome to the Triple Digit Quitters Club!
Cadedora1 rodman542000 woods503 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
.Queenie. Bebewolf777 cutecountrygirl33 gaaksjs geli13 hillps May525 Mbarnett40965 murraybruce5 papowers99 PeejHeat Tacamo today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.