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Give and get support around quitting

CommunityAdmin
Community Manager
Community Manager

March 2020: Welcome new members!

The March Quitters have arrived!

 

 

There are always new members joining the community. A portion of those new members haven't set or haven't synced their quit date to the community so we can help celebrate your milestones.  

 

I'll be welcoming our new members and encourage you to get your quit date set and synced to the community so we can help you celebrate when you hit those milestones.

 

Set and Sync Quit Date

To get started you'll need to do the following:

  1. Set your quit date on your Set Your Quit Date | Guides & Tools | BecomeAnEX  (or make sure it's set if you aren't sure.)
  2. Log out of the community by clicking this link.
  3. Then log back into the community to sync it.
  4. Look at your profile and confirm your correct date is showing.

 

When you log back in it will sync it over so it appears on your community profile. If your quit date is synced and you've indicated how many cigarettes you used to consume before you quit(update it in your community profile, otherwise we assume 20/day), your Quit Stats* will calculate how many days you've been quit and how many cigarettes you've avoided.

 

 

Be sure to check out our Getting Started Guide to learn about how to do other things on the site.

 

 

Mark
EX Community Manager

EX Community Admin Team
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25 Replies
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! redballoonloriblackson jcescapeblaziinbarbiie

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

kmas corey.smith614 KikifromTexas Suzi427 screwjuuls kjones3289 frysauce69 LaRita Ehearon157 Tsaddik1 starlight5837 Scommon2  ryancooke9 jayce2020 Ohkayt PeejHeat  amb2649 buttascotchz dasher13 Havelkak vapenomore Klucas caregiver52 Sdusenberry0201 Qjazz BrendaJane69 redking

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. corey.smith614Suzi427

Great to see you back on the site after some time away. If you're new to the community a huge welcome! corey.smith614kjones3289MissiAnn

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit. MissiAnn

EX Community Admin Team
CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! fluffykatandylam92specialteacherrhueyf

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

michelerush sethmc Healthy2020 jodiwv  rkanderson Dosslady JBarnett90

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! desbowser

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

JBarnett90 rlh Struggling247 MarcyMM Tangerine33 sherlian jzerfoss68 Jasrose Pfelts

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Welcome new members of EX, please check out  my post above to set a quit date if you haven't already(thank you if you have!) and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! douglaslerch

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

colettaa Sheteve711 Behappy16 0gh55a1ia kimfox1964 Ktbugsnluv gryeden catblankets Osu1buck anamookie70 seanjh336 tiarydegrate

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. colettaa

Great to see you back on the site after some time away. If you're new to the community a huge welcome! Osu1buck

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Stop over to Welcome: Introduce Yourself!  and say hi!

If you're mentioned immediately below, please check out 
 my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! dmkwantstoquit

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. dimalameme Jenndar4ever Nrand001 jhight iluvyou1959 mgustin54 MAKovatch Toadfish Htanner705255 Uhurtme camrynokihiro

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. jhightHtanner705255

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit.Htanner705255

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

Stop over to Welcome: Introduce Yourself!  and say hi!

If you're mentioned immediately below, please check out 
 my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! schultz13kuzooskendy60-2Thankful12 Kendy60

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync. Davidbnewbill michaeldrowe.86 obrienp mcgarvey77 whispergirlie Drseusschick Taxybiest bcforrest vapeisdeadlypt2 EricCo78 H8Smokies pete5967 dmata38 Bullethead dndrimer50 slaterken jujygoose78 ElaineWHatch oscarjames9904 Smokietreats58 Jm2002 haley20012001 rgolightly christylovesgreg ambernmia Unitary420 betterme1234 cjeason 07jennbuck Ricky57 PRR-ex Sabra1963 s.jessica3353 suicidaltendencies94

Great to see you back on the site after some time away. If you're new to the community a huge welcome! kendy60-2Kendy60christylovesgreg

It appears some of you are well into your quit journey! Thanks for joining and paying it forward here on EX while supporting your own quit.  PRR-exSmokietreats58mcgarvey77

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. michaeldrowe.86obrienpmcgarvey77whispergirlieschultz13Smokietreats5807jennbuck

EX Community Admin Team
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CommunityAdmin
Community Manager
Community Manager

If you're mentioned immediately below, please check out  my post above to set a quit date and then get it sync'd to the community, it's not currently showing on the community so that's part of the reason I'm mentioning you! You'll want it sync'd so we can celebrate your milestones and so you can look at your quit stats in your profile. If you haven't filled out your community profile or uploaded a picture get that set up too. We'd love to hear from you and see where you are in your quit journey! bshaddeGypsydust6969

Those mentioned immediately below have a quit date. Look at your profile to ensure it is the correct one. Otherwise you'll need to follow directions in my post above to update and re-sync.

Jax13 krzcris DannyBuck FinnaM corbin01 amalo mallygurl8 wbeskalo Jlim507 Jazzy326 billdawg

For those mentioned below, be sure you log on to My EX Plan | BecomeAnEX for your checklist of tasks, especially to find the orange EX Coach chat button to speak with an EX Coach and also get more information to see if Nicotine Replacement Therapy (NRT) is available to you. wbeskalomallygurl8

EX Community Admin Team
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wbeskalo
Member

Hello all, my,name is Bill. Hope you all are doing,great. It's awesome to have all these tools and the experiences of others to lean on. I can remember having nothing but my own mind and will power the first couple of times I tried to quit. That went well cause here I am again. This time though I am using everything at my disposal to succeed.

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CommunityAdmin
Community Manager
Community Manager

wbeskalo wrote:

Hello all, my,name is Bill. Hope you all are doing,great. It's awesome to have all these tools and the experiences of others to lean on. I can remember having nothing but my own mind and will power the first couple of times I tried to quit. That went well cause here I am again. This time though I am using everything at my disposal to succeed.

Welcome Bill! Glad to have you here. Please let us know if you have any questions as you embark on your quit journey.

Mark
EX Community Manager

EX Community Admin Team
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