We challenge you to respond! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,514 cigs avoided today. 68,628,846 cigs avoided since quit date, 3,352,885 days not smoking.
Troutnut1 19 years!
hwc 4400 days!
Angie-Lah 3500 days!
christiangal4peace_mary 9 years!
karen-lane 7.5 years!
xIndix 2700 days!
Valerie30 7 years!
Billy_8-3-2013 pinkypink1 2400 days!
Promise_Judy621_8-28-13 6.5 years!
propster 6 years!
Marty7 5 years!
joedice711 1600 days!
Cousin-Itt 1300 days!
creynolds0586 1200 days!
bast3200bc cjhmedic18 evanapryl Fergiebarber Freedom228 Jdmjr mrcook neptuneideas okcowgirlup Rob1974 3 years!
MisFitz 2.5 years!
ElizabethRachel 900 days!
Gbud iarahelena Jeanniiee Jheinen jmmarietta KWard20 leiferin LibbyD01 MargUcci 2 years!
kconnolly2 ritzman Yvonie 700 days!
rechsanwald SwimmingKate 600 days!
7trys thtsn 1.5 years!
Mmaria55 500 days!
Annachavez cayleej12 dhealy Ktraskal venkatr74 400 days!
BobKatt22 darmar erychecky36 FiFi47 frankwilker Honeybee0615 jchawk0998 Jens79shovel juxtin1987 katyner ltitus momma1940 muir2000 Noona1225 Snoochibooches stone.lr.1 teammeka24 tiffanylogan1978 1 year!
asitshouldbe brittanyfaith09 Chubbs Edcrable Saraj811 shelby1276 300 days!
ab07384 Asully Bdeutsc4 bevie701 bra32d cloverbuddy cubanbuc eschoppmeyer goletaanne JayneE4U Jeffnovape jfrancis jimmyjohn12t jitterymom Jrarcher Marki865 MEL00 nogster100 nseibs Pamtrump piricarmen RevTerrie samniccol smalone Tink1982 200 days!
Alexdj15 blacknmild Dannyrose Duvabrandy ginaa5 gmike121 Ishdaking Katystuckel krissypoo63 mattwiles2 Pops pscott05 6 months!
aherrmann67 aidan_dm1 alexisdancy alpauley amm246 andreab44 aprildr1 badger93 bjapsmom0504 Bob5969 Buchate cameron.babb cleanjan540 dbjones0627 delane54 donielledixon edo123 elynrose hghsbnk irishmama Jaxb613 jblong jcroyle jensena30 jkam216 joyride3135 juliehipp Kathryn67 kayla2909 Kgrew1234 khing1228 kindofodd kottinkandee45 lana2020 Leeleecrouse Lisapoehls ll02138 Luluhey13 lyndjc marrontara mazirain13 merry1768 ModestConArtist momma18344 Momto5 Mosandye3 nbonomo neilr709 nessa03 Nicaddict13 Nritonia0412 ritchiec87 romaneadriana Rvbarber samihughes samillervzw sarahsmile Sbb053 sj.schombs946 sjgmwheels Snull94 sopsara starsolstice sueharv2002 SuziQ222 tammyy1209 Tfortunato tobizinck tpcan ubieto xo-gina-ox yeehaw 150 days!
Apple303 Barjohnson10 BlueberryPie Brooks134 catemarvin DOGS2 Erindanielle gloriacox41 Hannahmcgrath19 HOLLY000 jeswoodson kenziee44 letsquitjuuling Maddie980 michelledoughe nuggetthehobbit patsyjclark rettinhousej Sissy-2karr springfed65 tedrhew tracyboles 100 days! Welcome to the Triple Digit Quitters Club!
alexm4406 CalebJames2013 dennisdye Done777 egreib_2710 janayamerrill29 katmill 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
bjimenez1108 Coldturkey1964 Dolphins1 Gardner6 Jaliqueen jgennett Judeism101 Kdot1st ryanoliver sammieo susan2019 vbrown1830 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.