Hi am on day 2 of my life as a ex-smoker... STRESS is a major trigger point for me Any time I go thru something I reach for a cigarette I am using the lozenges and the patch does anyone have any other options or suggestions for me to utilize what works for you when you are triggered
Thank you
Helen Y
I use a Quitgo! Check it out. Helps me a lot. I also still suck on my Juul (w/ an EMPTY POD of course) just for comfort. Suckers, too!