We challenge you to respond! Login and comment with your Days of Freedom. Let's show the world that we've overcome or will overcome and not let nicotine win.
It appears that you've reached the milestones listed below based on the quit date that is appearing on the site. Please login and say hello!
Congrats on your progress if the date is correct. If it isn't, read below for directions on how to get your quit date updated! This is a judgment-free zone. It's important to quit and we're here for you!
Today's Community Stats***: 16,349 cigs avoided today. 67,991,271 cigs avoided since quit date, 3,320,272 days not smoking.
peterray1 3600 days!
bridgetfusco esther13 kcmatti shanonbest yager_mitch 2700 days!
johio 2400 days!
kath9 6 years!
dandelion1990 1200 days!
anilkumar jackie94 Minnie789 Phil-B 3 years!
Twohearts67 1000 days! Welcome to the Quad Squad!
wallte and nicole2380 2.5 years!
memesimpson 800 days!
JeanML Mainy mjniece 2 years!
Krismis90 Mamacleveland pleonard 600 days!
Bellegonia Kellymcclane shadow36 1.5 years!
marydickens and Redrobyn59 500 days!
Britt01 gkruger mizzcalel 400 days!
brendavarnadore Tanya512 1 year!
chris7808 crackers tigerm74 300 days!
Anna104 formychildigotthis kerryylynne magsquirl1 mmurray97 paulbehrhorst Reddog175 Sberry25 200 days!
akaryno99 alice12345 aschepis banemsh csmith18 eli0710 forgottenknot Gccrabb92 jenniehurley jeremy.js4209 Jerrylefler1 joannasees johnsn0711 jojomay15 Katealilio Katelyngary kayleenbrandy1 Kev39 Lenny2019 lulabell makenzie_h17 Mistyconner sjrossi Tessie15 Tgp223 thesurrealistdreamer TLSQUIT4LIFE WBTILLMAN wilkes 6 months!
anaceciliacm brookedaniellegray caren_burd Coyote1 ForBiscuit FusingCypress GM2023 kekikeko1 lheureux68 matt721 packersmacker vagabond83 150 days!
asauter cae cholden0394 ctunesthomas01 gsapanero Janieh54 jdgreegor jperez0822 Lexconjo MEGZ74 Mjb1 pbell2 Scare1971 Shehug spence519 stehphi226 Wcorbitt55 Wookie05 worm 100 days! Welcome to the Triple Digit Quitters Club!
Bcomer08 Bill1 Junew17 Kaylabayla mccarthyb168 Mindfullydone Mtwomey1717 OneofTen Racheltom19 Tquits 50 days! This is the first of many celebrations for you. Please come back every time we celebrate you and confirm your quit date. Today, Start a Journal and reflect on those first 50.
1-Smokeless Emilyd86 flutterbye8795kacienygard Lslmccall4 pabraham1968 sherryesw tessieb WorkmanTiff304 daverson828 bwackerlin Waterworks quittingforbaby shamrock1213 Hyhy6474 today is your quit day! Congrats, if anyone has quit today and for starting your journey with us as well. Be sure to journal your experiences today with a personal blog(← Click to get started) so you can look back on it and reflect where you started. Tag the post "TheDayIQuit". This way others can see what they can possibly expect as they start their quit journey. Before you know it, you'll be celebrating with people like those mentioned above. To see more Quit Journeys for days 1 thru 100 click the link.
EX Community Manager
If I've gotten your quit date wrong, be sure to update it and then go through the steps to sync it to the community.
Please check your Community Profile to see if you've indicated how many cigarettes on average you smoked per day. Then go to the My Quit Stats tab in your profile to see how many cigarettes you have avoided or put the mouse over your username and then click the little "ex" button in the lower left of the hovercard pop-up.
*** Stats are approximate based on people who have been active on EX Community in last 549 days, have indicated a quit date and have indicated cigs/day that they smoked on average when they were a smoker. People who didn't specifically indicate how many they smoked on average were assumed to have smoked 20/cigs a day.